7 Ways to Empower Yourself: Letting Go of the Narcissist

We firmly believe that no one should have to suffer due to narcissistic abuse or be held back from living the life they truly desire. So, let’s explore seven powerful ways to empower ourselves and embrace the life we’ve always dreamed of.

Rising Above

When dealing with a narcissists abuse, it’s essential to rise above their manipulative tactics. Instead of engaging in arguments or reacting to their belittling behaviour, practice the art of ignoring them. See them for what they truly are, nothing more than a toddler throwing a tantrum. By choosing not to give them the energy they crave, we take back our power and find strength in seeing and ultimately moving past their abuse.

No More Benefit of the Doubt

As empaths, we often find ourselves giving second chances and hoping for the best in others. However, with narcissists, this only puts us back in a cycle of abuse. Instead, let’s break free from this pattern by keeping a record of their actions and staying firm in our decisions. By not giving them the benefit of the doubt every time they deceive or hurt us, we safeguard our well-being and self-worth.

Staying on Track, Refusing to Be Word-Saladed

Narcissists are skilled at diverting conversations and confusing us with irrelevant details. But we won’t let them distract us anymore. When communicating with a narcissist, stick to the point, and don’t let them take you off track. By maintaining focus and refusing to be word-saladed, we take charge of the conversation and keep our interactions on our terms.

You Are the Center of Your Universe

No longer will we revolve around the narcissist and their demands. Instead, we’ll place ourselves at the centre of our universe. It’s time to pursue our dreams, find our purpose, and move forward with determination. Embrace your own journey, free from the need to cater to a narcissist’s desires. Let them learn to stand on their own while you soar to new heights.

Taking Your Time, No Rushing

Narcissists often pressure us into making immediate decisions. But from now on, we’ll take our time. Don’t let them rush you into anything. Count to a hundred, sleep on it, or simply say you’ll respond later. By reclaiming control over your time, you avoid being coerced into choices that don’t align with your values and goals.

Emotional Regulation: Protecting Your Peace

Narcissists thrive on drama and emotional turmoil, but we won’t allow their emotions to dictate ours. It’s time to practice emotional regulation, stepping back from their whirlwind of chaos. Focus on your hobbies, meditate, or spend time with supportive friends and family. Surround yourself with positive energy and watch how it helps you stay grounded.

Calling Out Their Manipulation

Stand your ground and don’t hesitate to call out a narcissist’s manipulative behavior. Remain firm, fair, and composed, treating them like a toddler in need of boundaries. By calmly asserting yourself, you send a clear message that you won’t tolerate their abuse any longer. Remember, empowerment comes from asserting yourself confidently and taking charge of your own life.


Dealing with a narcissist can be challenging and draining, but by empowering ourselves, we can break free from their hold and embrace a brighter future. It’s time to put ourselves first, nurture our well-being, and let go of the toxic energy that held us back. Remember, you deserve a life of happiness, peace, and fulfilment. Empower yourself, and let’s navigate the world of narcissism together, one step at a time. You’ve got this!

Are You Ready to Break Free from Narcissistic Abuse and Reclaim Your Power?

Sign up for our free training to discover the three secrets that will guide you on a transformative journey towards healing and personal growth. Don’t let the past hold you back from a future filled with liberation and fulfilment. Click the link below to access this invaluable resource now.


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