Find a helpline

Worldwide

https://findahelpline.com/

National Suicide Prevention Lifeline

United States

https://suicidepreventionlifeline.org/

800-273-8255

Crisis Services Canada

Canada

https://www.crisisservicescanada.ca/en/

833-456-4566

TEXT 45645

Crisis Text Line

US, CA, UK, Ireland

https://www.crisistextline.org/

US: Text 741741

CA: Text 741741

UK: Text 85258

Ireland: 50808

Samaritans

United Kingdom

https://www.samaritans.org/

Teléfono de la Esperanza

Spain

https://telefonodelaesperanza.org/

717 003 717

Lifeline Australia

Australia

https://www.lifeline.org.au/

13 11 14

iCall Helpline

India

https://icallhelpline.org/

9152987821

South African Depression and Anxiety Group

South Africa

www.sadag.org

0800 567 567

113Online

Netherlands

https://www.113.nl/

0800-0113

Kvinnofridslinjen

Sweden

https://kvinnofridslinjen.se/en/

020-50 50 50

Samaritans Ireland

Ireland

https://www.samaritans.org/

116 123

Department of Health – Republic of the Philippines

Philippines

https://doh.gov.ph/NCMH-Crisis-Hotline

0966-351-4518

Lifeline Aotearoa Incorporated

New Zealand

0800 543 354